Who this support is for

For individuals

We support people navigating eating disorders, body image concerns, and broader mental health challenges. Whether you’re seeking help for the first time, returning to support, or working on long-term recovery, our clinicians provide evidence-based care tailored to your needs.

You don’t need a diagnosis to reach out. Many people come to us feeling stuck, overwhelmed, or wanting a different relationship with food, body, anxiety, or self-worth.

All services are delivered via secure telehealth, making support accessible wherever you are in Australia.

 

For families and carers

We work alongside families, partners, and carers who are supporting someone with an eating disorder or other mental health concerns.

Our focus is on practical guidance, emotional support, and helping you feel more confident in how to respond, communicate, and stay connected. We support families who are noticing early concerns or uncertainty, not just those in crisis.

We provide individual support for carers who may need their own space to process and look after their own mental health while supporting a loved one.

All appointments are offered via telehealth, so support is accessible from home, across Australia.

What support looks like

Treatment is tailored to your needs and may include psychological therapy, nutritional support, and practical strategies for everyday life and wellbeing.

We start by developing a clear understanding of what’s going on for you — including your goals, current challenges, and the factors that may be contributing to or maintaining distress. This helps guide a shared formulation that shapes the direction of care.

Early work often focuses on improving stability and reducing the day-to-day impact of symptoms, including patterns related to eating, behaviour, emotions, or coping strategies where relevant.

We draw on evidence-based psychological therapies, including CBT-ED, DBT-informed approaches, and family-inclusive work where appropriate.

Over time, we focus on the underlying thoughts, emotions, and patterns that are keeping things stuck, working at a pace that feels safe, collaborative, and sustainable.

Evidence-based treatment approaches

CBT-ED
Cognitive Behavioural Therapy for Eating Disorders helps identify and shift the thoughts and behaviours that maintain eating difficulties.

FBT (Family-Based Treatment)
Primarily used for young people, FBT involves families as active partners in restoring health and supporting recovery.

DBT-informed therapy
Helps build skills in emotion regulation, distress tolerance, and reducing harmful coping behaviours.

Dietetic support
Practical, non-diet-focused nutritional guidance to support physical recovery and restore regular eating.

 

What happens in your first session?

The first session is about understanding your situation and what kind of support will be most helpful.

We will:

  • Talk through what has been happening
  • Explore your goals and concerns
  • Understand your medical and psychological history
  • Begin to map out a plan for support

 

You do not need to be at a “certain point” to begin. Many people start when things feel uncertain or overwhelming.

 

A safe, non-judgemental approach

We understand that eating disorders are complex and often involve shame, fear, and ambivalence about change.

Our approach is:

  • Evidence-based, not experimental
  • Compassionate, not directive or punitive
  • Collaborative, not controlling
  • Focused on long-term recovery, not short-term fixes
  • Based on health at every size

We aim to create a space where you can talk honestly about what is happening, without fear of judgement.

Frequently asked questions

No, you can book directly. A GP referral is only needed if you are accessing Medicare rebates.

Yes, Medicare rebates may be available for eligible psychology sessions with a valid Mental Health Care Plan or Eating Disorder Treatment Plan from your GP. Dietetics sessions may also be eligible for rebates under specific chronic disease plans and under an Eating Disorder Treatment Plan.  If you’re unsure, we recommend speaking with your GP or contacting us before booking.

Yes — we work with children (12+ years), adolescents, and adults across both psychology and dietetics, tailoring support to developmental stage and individual needs.

Both Clinical Psychologists and Registered Psychologists are qualified, AHPRA-registered health professionals who provide psychological assessment and therapy. Clinical Psychologists have completed additional postgraduate training and hold an area of practice endorsement in clinical psychology.

All psychologists at our practice provide evidence-based treatment for eating disorders and other mental health conditions. The clinician’s experience, the quality of the therapeutic relationship, and whether you feel understood and supported are often important factors in treatment.

Yes. We offer secure telehealth sessions for both psychology and dietetics, allowing you to access care from home or another private space. In-person appointments may also be available depending on location and clinician availability.

Our services are delivered via telehealth, making it easier to access evidence-based eating disorder treatment wherever you are. Telehealth can reduce travel time, improve access to specialist care, and provide greater flexibility for many people. We work with each person to determine whether telehealth is appropriate for their needs and can discuss other support options where required.

Availability may vary, but we aim to provide timely access wherever possible. You can view current availability for psychology and dietetics appointments using the “Book now” button.

We require at least 48 hours’ notice to cancel or reschedule an appointment. Full fees apply for late cancellations that cannot be filled or for missed appointments.